green smoothie
Green smoothie
Place all ingredients in a high powered blender. In juicing you do not eat the fiber as it is extracted during the blending process. This smoothie the fiber is included for a great on the go breakfast and energy boost. I drink this daily. Highly recommend!
You can choose your own favorite fruits, I mix it up and change types of fruit.
I got this recipe from Dr. Brooke Goldner who reversed her autoimmune disease through diet and exercise.
Place all ingredients in a high powered blender. In juicing you do not eat the fiber as it is extracted during the blending process. This smoothie the fiber is included for a great on the go breakfast and energy boost. I drink this daily. Highly recommend!
- 10 cups - 1 lb leafy greens
- 1 -2 bananas frozen
- 3-4 cherries frozen
- 1/2 cup mango frozen
- 2 T - 1/2 cup Flaxseed/ and or chia seeds
You can choose your own favorite fruits, I mix it up and change types of fruit.
I got this recipe from Dr. Brooke Goldner who reversed her autoimmune disease through diet and exercise.
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
Rheumatoid Arthritis Healing Naturally - Website:
https: //www.rheumatoidarthritishealingnaturally.com/
Please also do your own research.
We like to keep the files up to date. Please let us know if any of the links in this file are not working. If you have a link you would like to add to this file please leave it in the comments.
All of the product links are used and recommended by myself or people in the RA Healing Naturally support group. Any products links listed, are products that have worked well for group members and support our healing journey. Article links are also here to offer more information on healing Rheumatoid Arthritis. RA Healing Naturally is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate I earn from qualifying purchases which help support maintaining my website. I have no ads on this website, so this allows me a way to pay the monthly fees of maintaining it. The information on this website is intended to help people on their healing journey!
|
|
|
